I found the keto diet as an endurance runner.  Who would have thought years later I’d use it to manage my monogenic diabetes?  (What is monogenic diabetes, you ask?  That’s a whole ‘nother story! Suffice to say, it is not Type 1 or Type 2.)

As a former radio producer and on-air talent, and now podcast producer and host, I’m on a mission to make keto easy and accessible with information supported by science. 

I believe that a well formulated ketogenic diet can be a lifestyle that supports all kinds of positive health benefits and therapies, but the only way you can decide for yourself is if you have real information, not just a bunch of opinions that may not be rooted in actual science.

You can learn more about Susie at susieperkowitz.com.